Elderberries are known to contain vitamins A, B, and are abundant in vitamin C. It also contains potassium nitrate, flavonoids, and, anthocyanins. Use in tea blends. Drink a cup of tea with elderberry at the first sign of a cold or the flu. Known to boost the immune system. Naturally Caffeine-Free
To brew a single serving:
Hot - 1 tsp./8 oz. boiling water, steep 5-10 mins.